March 22, 2022

The Cure is Worse than the Disease

A month ago, I had cataract surgery. Cataract surgery was recommended to reduce my Intraocular Pressure (IOP) caused by my glaucoma rather than to enhance my vision due to my natural lens getting cloudy and impairing my vision. During the first week’s follow-up, everything seemed to be recovering nicely. Although my IOP had not dropped and instead increased by 4 mmHg to 24mmHg, the Drs attributed that to inflammation and ongoing...

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January 11, 2021

Diet Change

Since my double heart attack in 2019, my family has been very concerned with what I eat and how that affects my heart health. For about 6 months after the hospitalisation, I did eat healthy. Oats, greens, steamed, baked dishes with minimal oil and salt. My all-time favorite burgers and fries were once in a blue moon, indulgences. But as the memory of the heart attack faded and work life restarted,...

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